Free Resource
What's Inside the Holiday Guide?
The holidays can be nerve-wracking for those focused on our health and nutrition. But they're meant to be celebrated and provide a fantastic opportunity to slow down and connect with loved ones.
This guide will give you the knowledge, awareness, and confidence to make choices you’re proud of. Inside, you'll find:
- Mindful perspectives for approaching your nutrition during the social season
- Holiday tips from WAG Coaches
- What to focus on and when to be flexible with your nutrition
- Travel workouts with no (or minimal) equipment
- Our favorite healthy holiday recipes
- A gift from WAG (hint hint: Get $50 off your first month with a 1-on-1 coach!)