The WAG Podcast

With Adee & Michael Cazayoux

Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self development by connecting the dots between nutrition, mindset, stress and relationships through relatable stories and providing you with actionable steps that you can take today.

Podcast Episodes

Team WAG

Mentorship 101: How to Find, Meet and Connect with People Who Can Help You

On today’s episode, Michael gives an inside look at one of his biggest strategies for success: having amazing mentors.

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Team WAG

What it Takes to Get Lean (2019)

On this week’s episode, we break down the A to B model for achieving goals, specifically as it relates to getting lean. Whether you’re...

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Team WAG

Too Much of a Good Thing? Why Working Out More Might Not Be the Solution

We all know that exercise is an important part of losing weight, but is it possible that working out too much might actually be holding...

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Mindfulness

Let’s Talk About Sex: Four Strategies for Increasing Desire in Relationships

We all know that sex is one of the most important parts of romantic relationships, but so many people don’t like to talk about it....

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Team WAG

Fighting Fair: 7 Tips for Practicing Healthy Conflict with Your Partner

Conflict is inevitable in every relationship, but we can control how we approach it. On today’s episode, Michael and Adee offer seven...

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Team WAG

Endurance Training, Airport Nutrition and Recovering From Injury

Michael and Adee have covered a wide range of topics on this podcast so far, and today they take some time to answer some of your...

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