Olivia C.

Testimonial

From Coach Alex Oskian:

This has been one of my favorite journeys thus far. Olivia came to me a little lost on what to do because she had been following macros on her own, but things weren’t working for her. So she was ready to make some changes. We started her journey with her following a Keto diet and intermittent fasting. After time, we found that intermittent fasting was no longer working for her; so, we worked on transitioning to eating throughout the day.

After a few more months, she decided that she was ready to transition out of a Keto diet. Which we successfully did! She is now eating a more traditional style of macro breakdown. The best thing about the transition is that she continued to lose body fat along the way. The transition was completely over a series of many months, but Olivia remained patient and consistent during the entire transition. Now she feels better than ever and can eat so many fruits and vegetables (which was one of her main goals!). I am so proud of Olivia’s hard work and determination. Proof that any diet can work; the diet just has to fit your lifestyle!